Jamn Squat Machine

• The machine.
  • [Photo.]

• Thomas Preisner demonstrates how to use it: (photos need to be lightened and color shifted.)
  • [Starting position.]
  • [Another view.]
  • [Intermediate position.]
  • [Ending position.]
  • [Unedited, unnarrated video clip.]
      And how NOT to do it. (Don't stick out your butt.)
  • [The wrong position.]
  • [Right vs. wrong - a side by side comparison.]
  • [Unedited, unnarrated video clip.]
      (Thomas has been working as a workstudy at the Mueller for the last three years.)

• This machine can also be used for doing a standing calf raise but positioning your feet at the front edge of the platform and keeping your legs straight.
• Other leg exercises.
• Other butt exercises.

If you have any ideas, suggestions, comments, etc.
as to either what is or should be on this website,
or the Mueller Center in general, please let us know.

To contact us:
Phone: 276-2874
Fax: 276-2817
Email: mugrap@rpi.edu