Cybex Back Extension

Revised 10/12/03
Cybex Equipment Table of Contents

This machine works your lower back and your glutes. You fold your arms over your chest and come up like Dracula coming out of his coffin.

The machine.
- [Photo.]
Instructions posted on the machine. (It was hard taking these photos as the machinery was in the way.)
- [Instructions.]
Bobby Mohanon demonstrates how to use it:
- [Starting position.]
- [Intermediate position.]
- [Ending position.]
- [Unedited, unnarrated video clip.]
(Bobby is one of the workstudies at the Mueller. But he doesn't want his name on here, so ignore it).
Other back exercises.
Other glute exercises.

If you have any ideas, suggestions, comments, etc.
as to either what is or should be on this website,
or the Mueller Center in general, please let us know.

To contact us:
Phone: 276-2874
Fax: 276-2817
Email: mugrap@rpi.edu